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Navigating Nutrients: Vital Vitamins for Post-Bariatric Surgery Health

Navigating Nutrients: Vital Vitamins for Post-Bariatric Surgery Health


Taking the first steps down the road to health and wellness after weight loss surgery is a brave new beginning. One critical aspect to consider is the nourishment of your transformed body. Understanding what vitamins bariatric patients should takeis a cornerstone of your post-operative success. At Ascension Saint Agnes, we’re committed to guiding you through these choices, ensuring you have the knowledge and resources to thrive after your procedure.

What Are the Best Vitamins to Take After Bariatric Surgery?

Your body undergoes some big changes after bariatric surgery and so does its vitamin absorption abilities. It’s all about absorbing more from what you consume rather than just focusing on eating less. Here’s what you need to know about what vitamins a bariatric patient should take:

  • Multifaceted Multivitamins: Multivitamins serve as a comprehensive source for the essential vitamins and minerals your altered digestive system needs.
  • Calcium Citrate: Calcium citrate is recommended over other forms for its superior absorption post-surgery, ensuring your bones receive the support they need.
  • Iron’s Role: Adequate iron intake is vital, especially if you’re at risk for anemia or are a woman of childbearing age. Iron helps to carry oxygen throughout the body, supporting energy levels and overall health.

Adjusting to Your New Needs

The Ascension Saint Agnes team emphasizes a tailored approach to post-bariatric nutrition and what vitamins you should take after bariatric surgery. Your dietary requirements are as unique as your journey, and that includes the vitamins you take.

  • Personalized Vitamin Plans: Your healthcare provider will recommend a regimen based on your specific surgery and lifestyle.
  • Monitoring and Adjusting: Regular blood work is vital to ensure your vitamin levels are optimal, and your plan will be adjusted as needed.

What Vitamins Do Bariatric Patients Need: Bariatric Vitamin Patches After Surgery

For some, taking traditional vitamin supplements can be hard after surgery. Bariatric vitamin patches offer an innovative alternative, delivering essential nutrients transdermal.

  • Easy Application: Vitamin patches are simple to use and can be a gentler option for those with sensitive stomachs.
  • Consistent Nutrient Delivery: Patches provide a steady release of nutrients throughout the day, which help with absorption post-surgery.

What Vitamins Do You Take After Bariatric Surgery: A Step Toward Sustained Health

Your wellness journey is ongoing, and Ascension Saint Agnes is here to support every step. From the bariatric surgeon in Maryland who expertly guides your surgery to the nutritional specialists who help you select your vitamins, you’re not alone. Embrace your new beginning with the right nutrients to fuel your body and spirit.

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