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Weight Loss Blog

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Navigating Nutrients: Vital Vitamins for Post-Bariatric Surgery Health

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Taking the first steps down the road to health and wellness after weight loss surgery is a brave new beginning. One critical aspect to consider is …
Intermittent Fasting and Bariatric Surgery

Intermittent Fasting and Bariatric Surgery: Insights for Baltimore’s Gastric Sleeve Patients

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After undergoing a transformative bariatric surgery in Baltimore, patients often explore various dietary strategies to enhance their health outcome…
Bariatric Vitamin Patches After Bariatric Surgery

Can You Take Bariatric Vitamin Patches After Surgery?

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A lot of people wonder, “Are vitamin patches for bariatric patients okay?” After all, liquid vitamins are recommended after bariatric surgery to he…
Snack Time: The Best Protein For Bariatric Patients

Snack Time: The Best Protein For Bariatric Patients

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If you have bariatric surgery in Maryland, then you can lose weight and feel better at the same time. However, this doesn’t mean that you can…
The Unforeseen Consequences of Smoking Before and After Bariatric Surgery

The Unforeseen Consequences of Smoking Before and After Bariatric Surgery

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Bariatric surgery is a significant operation, and patients should take every precaution beforehand to ensure the best possible outcome for their he…
Gastric Sleeve vs. Lap-Band Surgery

Gastric Sleeve vs. Lap-Band Surgery

Obesity and excess weight can affect one’s physical, mental, and emotional well-being. Bariatric surgery effectively reduces weight, but deciding b…
A Woman Lying On A Hospital Bed After Bariatric Surgery

Essential Tips For Bariatric Surgery Recovery

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Weight loss surgeries are on the rise, and with any medical procedure, there is a certain amount of recovery time – long or short – that need…
Patient Suffering From Dumping Syndrome

Understanding Dumping syndrome after Gastric Sleeve Surgery

Gastric sleeve surgery is a  weight loss surgery that removes a large portion of the stomach, leaving a small “sleeve” or “tube.” This smaller stom…
Which Exercises Prevent Hiatal Hernias?

Which Exercises Prevent Hiatal Hernias?

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You may not have heard of a hiatal hernia before. If so, you’re not alone! It is a condition that can develop in anyone, but it is more likel…