Gastric Bypass & Gastric Sleeve: Recovery Time To Get Back To Work
When it comes to losing weight, bariatric surgery is one of the most common ways to fulfill your new healthy vision. However, a lot of people naturally wonder about gastric sleeve recovery time to get back to work.
So keep reading and discover how soon after bariatric surgery you can go to your job again. That way you can properly plan your procedure while still hitting your weight loss goals.
Read More: Tips For Bariatric Recovery
Gastric Bypass & More: Recovery Time Off Work
Let’s address some common questions about recovery time for bariatric surgeries, like:
- After a gastric sleeve, how much time off work do I need?
- What is VSG recovery time off work in terms of the process?
- How soon after VSG can I go back to work in terms of a timeline?
Obviously, you want to get back to work as soon as possible. After all, you need to make an income and you may enjoy your coworkers or other aspects of your career.
Still, you need to give yourself around one to two weeks, and even as much as two to four weeks before returning to work.
If your job has strenuous activity included, you may even want to hold off as long as six weeks. This is especially true if you have to lift over 25 pounds. Ultimately, though, the answer to “how long off of work do you need to take after bariatric surgery” is to talk to your surgeon.
They will understand your situation on the deepest level and be able to advise you on the best course of action. Keep in mind that it’s not as simple as clocking in and resuming work as normal. There are some additional factors to keep in mind.
Other Challenges When Returning Back To Work After Gastric Sleeve
Now let’s talk about the process of recovery and therefore some of the challenges that come with it:
Sticking To Your Diet
When you’re back in the workplace, you may be around different foods that you’re not supposed to be eating during your recovery. Try to avoid temptation by not spending a lot of time in the break room or lunch room.
Exercise Plans
Work takes up a large portion of your day. Therefore, it may be harder to find the time to get into the gym or otherwise perform your exercises.
But this is an important aspect of keeping your weight off after your surgery and promoting blood circulation so that you heal faster. So if you need to add exercise in the morning or evening, then do that during off-work hours.
Energy Levels
Be aware of your body and what kind of energy levels you maintain throughout the day. You should be taking vitamin and mineral supplements, eating healthy, and avoiding high carbohydrate foods that may cause an energy crash.
Considering Gastric Sleeve? Contact Ascension St. Agnes Today
Getting weight loss surgery in Maryland can be a scary experience if you don’t know who to talk to. But we can answer “What is gastric bypass surgery and how does it work” among other pressing questions.
Our expert and compassionate surgeons will guide you through every step of the process from start to finish. We’ll ensure you feel comfortable, know your options, and recover as quickly as possible. You deserve to take the weight off and keep it off.