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Gastric Bypass & Gastric Sleeve: Recovery Time To Get Back To Work

When it comes to losing weight, bariatric surgery is one of the most common ways to fulfill your new healthy vision. However, a lot of people naturally wonder about gastric sleeve recovery time to get back to work.

So keep reading and discover how soon after bariatric surgery you can go to your job again. That way you can properly plan your procedure while still hitting your weight loss goals.

Read More: Tips For Bariatric Recovery


Gastric Bypass & More: Recovery Time Off Work

Let’s address some common questions about recovery time for bariatric surgeries, like:

  • After a gastric sleeve, how much time off work do I need?
  • What is VSG recovery time off work in terms of the process?
  • How soon after VSG can I go back to work in terms of a timeline?

Obviously, you want to get back to work as soon as possible. After all, you need to make an income and you may enjoy your coworkers or other aspects of your career.

Still, you need to give yourself around one to two weeks, and even as much as two to four weeks before returning to work.

If your job has strenuous activity included, you may even want to hold off as long as six weeks. This is especially true if you have to lift over 25 pounds. Ultimately, though, the answer to “how long off of work do you need to take after bariatric surgery” is to talk to your surgeon.

They will understand your situation on the deepest level and be able to advise you on the best course of action. Keep in mind that it’s not as simple as clocking in and resuming work as normal. There are some additional factors to keep in mind.

Other Challenges When Returning Back To Work After Gastric Sleeve

Now let’s talk about the process of recovery and therefore some of the challenges that come with it:

Sticking To Your Diet

When you’re back in the workplace, you may be around different foods that you’re not supposed to be eating during your recovery. Try to avoid temptation by not spending a lot of time in the break room or lunch room.

Exercise Plans

Work takes up a large portion of your day. Therefore, it may be harder to find the time to get into the gym or otherwise perform your exercises.

But this is an important aspect of keeping your weight off after your surgery and promoting blood circulation so that you heal faster. So if you need to add exercise in the morning or evening, then do that during off-work hours.

Energy Levels

Be aware of your body and what kind of energy levels you maintain throughout the day. You should be taking vitamin and mineral supplements, eating healthy, and avoiding high carbohydrate foods that may cause an energy crash.

Considering Gastric Sleeve? Contact Ascension St. Agnes Today

Getting weight loss surgery in Maryland can be a scary experience if you don’t know who to talk to. But we can answer “What is gastric bypass surgery and how does it work” among other pressing questions.

Our expert and compassionate surgeons will guide you through every step of the process from start to finish. We’ll ensure you feel comfortable, know your options, and recover as quickly as possible. You deserve to take the weight off and keep it off.

Can You Drink Coffee After Gastric Sleeve Surgery?

Getting gastric sleeve surgery in Baltimore is a great way to lose weight quickly and over the long term. However, you need to take the proper precautions after your operation.

One of the common questions people ask is, “when can I drink coffee after gastric sleeve?” And “how long after gastric sleeve can I have coffee” is another one.

Well, in this article we’ll talk about caffeine and whether or not you can drink it after your gastric sleeve operation. That way you can plan your post-op diet and understand the timeline that you’re looking at.

Benefits Of A Gastric Sleeve Surgery

Gastric sleeve surgery can improve your weight loss goals. It also helps the way you look and that is going to affect how you feel.

Therefore when you lose weight, you’ll have more energy and excitement throughout the day.

You’ll be able to engage in more of the activities that you love to do. Things like swimming, going for a walk or hiking may have been more difficult in the past due to your extra weight.

Now that you’ll be at a lighter, healthier weight, you can increase your physical activity. Longevity is another factor. When you are a healthier weight, you’ll live longer. Compare this to someone who is still obese and they may cut years or even decades off of their total lifespan.

Can You Drink Coffee After Gastric Sleeve Surgery?

The diet for someone after bariatric surgery is critical. For a certain period after your gastric sleeve, you should avoid caffeine and coffee beverages.

There are a number of reasons for this, such as:


Coffee has a high level of acid. After your gastric sleeve surgery, you’re going to be more vulnerable to conditions like acid reflux, GERD, and upset stomach.

This could delay your healing and make you uncomfortable. This is one of the primary reasons why you should avoid coffee.


Caffeine actually dehydrates the body. Since hydration is one of the most important factors in healing after your gastric sleeve surgery, caffeine and coffee should be avoided.

Gut Motility

The motility of your gut is going to be affected after a gastric sleeve. Therefore, essential nutrients may not be absorbed as much as they used to be in the past.

You don’t want to fill your stomach up with non-essential nutrients like coffee when it should be absorbing vitamins and minerals.

As you can see, there are several reasons why you should avoid coffee after your gastric sleeve surgery. This doesn’t mean you have to limit coffee forever, but in the first several weeks and months you should stay away from it.

When Can I Drink Coffee After Gastric Sleeve Surgery?

You should always consult with your doctor or weight loss surgeon to understand an exact timeline. In general, you should wait about a month before you start drinking coffee again.

If you really are craving caffeine, consider a caffeine pill or something more light for your body.

For instance, green tea is a good substitute. Again, you should always drink this in moderation and consult with a medical professional first. That’s the best way to truly understand when it’s safe to start drinking coffee again.

Can I Drink Coffee After Gastric Sleeve? — Bottom Line

If you’re considering gastric sleeve surgery, then don’t feel overwhelmed. If you speak with the experts at MDBariatrics.com, you can learn everything you need to about the proper diet and lifestyle changes, including coffee consumption.

At Ascension St. Agnes, our qualified surgeons know how to help you start your weight loss journey in the safest, most effective way possible. So don’t hesitate — get started today by reaching out. Your new, lighter self is waiting for you.

Essential Tips for Reducing Gas After Gastric Sleeve Surgery

A weight-loss surgery like a gastric sleeve is a great way to achieve your health and wellness goals. But, it can also lead to gas and bloating after the procedure. For example, food can move too quickly through the small stomach pouch, causing you to swallow excessive amounts of air. Patients may also experience digestive changes leading to increased gas production.

Read more: What Foods Can You Not Eat After Gastric Sleeve Surgery?

Gas pain can be uncomfortable and embarrassing, but there are ways to manage it. We will explain why you may experience gas after a gastric sleeve and provide five tips for reducing gas pain.

Reasons for Gas After Gastric Sleeve

Gastric sleeve surgery is an effective procedure to help people who are struggling with obesity to reduce their body weight and improve their overall health. However, one of the side effects of this type of surgery can be increased gas production in the stomach and intestines. Some reasons for having more gas after gastric sleeve surgery are:

Reduced Stomach Capacity:

After gastric sleeve surgery, the stomach is reduced in size and capacity, meaning it takes longer for food to empty. This can cause a build-up of gas in the digestive system resulting in increased flatulence.

Unfamiliar Foods:

Eating foods high in fat or sugar can cause gas after gastric sleeve surgery because the body may not be used to digesting them.

Eating Too Fast:

Eating quickly can prevent us from adequately chewing our food, leading to larger particles entering our digestive system and causing more gas.

Unhealthy Eating Habits:

People who have unhealthy dietary habits can be prone to having more gas after gastric sleeve surgery because of the increased production of gas in their digestive system.

Stress and Anxiety:

When we are under stress or feeling anxious, the body releases hormones that can cause increased production of gas in the stomach and intestines.

How Can You Reduce Gas Production After Gastric Sleeve Surgery?

Fortunately, a few steps can be taken to reduce the gas produced after gastric sleeve surgery. Some of them are explained here:

Follow a Healthy Diet: A balanced, nutrient-rich eating regimen will assist in decreasing the quantity of fuel in your system. Choose meals low in fats, sugar, and excessive fiber, such as vegetables, fruits, entire grains, and lean proteins.

Drink Plenty of Water: When you are well-hydrated, your physique can easily digest and soak up meal nutrients. Water additionally helps to digest meal particles that can cause gas.

Use a Heating Pad: Heat pads assist in loosening up the belly muscle groups and relieve gas, bloating, and discomfort.

Regular Exercise: Regular workouts can limit stress levels, assisting any signs of immoderate fuel production. The physical undertaking will additionally cause digestion, lowering the gas produced in your system.

Choose a Probiotic: Probiotics assist in improving digestion by regulating the system. Probiotics include micro-organisms that can break down meal particles, decreasing their capacity to cause gas.

By following these tips, you can reduce the amount of gas production after gastric sleeve surgery and improve your overall health and quality of life. Call Ascension Saint Agnes Hospital for the best bariatric sleeve surgery in Maryland. We are here to help you get rid of gas after gastric sleeve. Please make an appointment with us today to learn more about the procedure.

Gastric Sleeve vs. Lap-Band Surgery

Obesity and excess weight can affect one’s physical, mental, and emotional well-being. Bariatric surgery effectively reduces weight, but deciding between the two most common forms – gastric sleeve vs. Lap-Band surgery – requires careful consideration.

Gastric Sleeve Surgery (known as Vertical Sleeve Gastrectomy) is a type of bariatric surgery that reduces the size of the stomach and restricts the amount of food you can consume. This procedure removes more than half of a patient’s stomach, leaving behind a narrow sleeve-like structure. Post-op diet and nutrition plans are typically lower-calorie and nutrient-rich, helping to reduce hunger cravings.

Read more: Diet After Gastric Sleeve Surgery.

In comparison, Lap-Band surgery involves placing a band around the top of the stomach. This creates a small pouch that is separated from the rest of the stomach. The band helps control how much food can be eaten and absorbed by regulating the opening size between the pouch and the lower part of the stomach.

We will explain each of these surgeries in more detail and the associated advantages and disadvantages.

What Is Gastric Sleeve Surgery?

Gastric sleeve surgery or sleeve gastrectomy, or vertical sleeve gastrectomy (VSG), is a procedure in which the stomach is partially removed and re-shaped into a narrow tube. This bariatric procedure reduces the size of the stomach to about 15% of its original size. Gastric sleeve surgery removes a part of the stomach, which helps the patient feel full sooner and eat less. After the surgery, patients must follow a strict diet and exercise routine to ensure successful weight loss.

Benefits of Choosing Gastric Sleeve Surgery

Gastric sleeve surgery is a good choice for those looking to lose weight and maintain long-term weight loss. It has the following benefits:

•  Low complication rate — Gastric sleeve surgery carries a low risk of complications, making it an appealing option for many patients.

•  Reduced appetite — The reduced size of the stomach limits how much food a patient can eat, leading to fewer cravings.

•  No foreign objects — Unlike with Lap-Band surgery, no foreign objects are placed in the body with gastric sleeve surgery.

•  Long-term success — Gastric sleeve surgery successfully provides long-term weight loss.

What Is Lap-Band Surgery?

Lap-band surgery, also known as gastric banding or laparoscopic adjustable gastric banding (LAGB), is a procedure in which an adjustable silicone band is placed around the top of the stomach to create a small pouch. This pouch restricts the amount of food consumed, leading to weight loss. The band also slows down digestion, allowing patients to feel full longer.

Benefits of Choosing Lap-Band Surgery

Lap-band surgery is a good choice for those looking to lose weight and maintain long-term weight loss. It has the following benefits:

– Lap-band surgery is a minimally invasive procedure. It involves placing an inflatable silicone band around the stomach’s top, making it easier to eat less and feel fuller faster.

– The lap band can be adjusted over time, allowing for gradual weight loss rather than drastic changes at once. This helps reduce the chance of long-term weight gain and improves overall success.

– Lap-band surgery is reversible, allowing you to return to your original weight if desired. It also has fewer risks than other weight loss surgeries, such as gastric bypass.

Call  Ascension Saint Agnes for the best gastric sleeve surgery in Maryland. Our team of world-class bariatric surgeons provides a comprehensive guide to gastric sleeve versus lap-band surgery.

Is a Stretched Stomach After Gastric Sleeve Possible?

A gastric sleeve surgery is a weight loss operation that removes a large portion of the stomach. The stomach is then reshaped into a slim tube or “sleeve.” This procedure has been growing in popularity because it is less invasive than a gastric bypass and can be reversed if necessary.

The recovery process following a gastric sleeve surgery is relatively short; most people can return to work within two weeks. The amount of weight loss achieved with the procedure depends on how well people adhere to a healthy lifestyle after surgery.

Read more: What Is the Timeline for Gastric Sleeve Recovery?

One question that many people have is whether or not the stomach will stretch after the surgery. We will explore the possibility of a stretched stomach after gastric sleeve surgery.

How Does Gastric Sleeve Surgery Work?

First, the surgeon places several small incisions in the belly, allowing them to insert a laparoscope and other instruments to remove part of the stomach, leaving a narrow tube or “sleeve” of stomach tissue. This dramatically reduces hunger since much less food can be eaten at once and limits the production of ghrelin, an essential hormone in hunger signals.

What is the Risk of a Stretched Stomach After a Gastric Sleeve?

Though gastric sleeve surgery can be an effective weight loss tool, there is always a risk that the stomach could stretch back out. This could happen due to various reasons like:

a) Not Following Dietary Guidelines:

After the surgery, your stomach’s capacity is much smaller. This means you should follow a rigorous diet to ensure you stay within your healthy caloric intake and nutritional guidelines. The stomach can stretch over time if these dietary guidelines are not followed.

b) Social Eating:

Eating with family and friends can be an extraordinary social experience, but it also means eating more than you should. When dining with others, it is essential to remember to practice portion control and stick to your dietary plan.

c) Unhealthy Bingeing:

If you have poor eating habits before the surgery, these unhealthy behaviors can still impact you afterward. Binging on unhealthy food can make your stomach stretch back out.

How to Prevent a Stretched Stomach After Gastric Sleeve?

Fortunately, there are steps you can take to prevent your stomach from stretching after gastric sleeve surgery:

a) Follow Post-

Surgery Guidelines: Following the post-surgery guidelines as prescribed by your doctor is the best way to ensure that you don’t experience a stretched stomach after gastric sleeve surgery. This includes taking time off work, avoiding alcohol and soft drinks, eating healthy meals with low calorie counts, drinking plenty of water, and exercising regularly.

b) Eat Slowly:

Eating slowly can help reduce the chances of your stomach stretching after gastric sleeve surgery. This is because eating too quickly can cause the stomach to become overstretched. Eating slowly also helps you better process what you’re consuming, which will help with digestion and nutrient absorption.

c) Avoid Eating Large Meals:

To reduce the chances of your stomach stretching after gastric sleeve surgery, it’s best to avoid eating large meals. Instead, stick to smaller portions and snacks throughout the day. This will help ensure that your stomach doesn’t become overstretched.

d) Avoid Drinking During Meals:

Drinking beverages during meals can cause the stomach to stretch and become overly full. To avoid this, it’s best to drink liquids between meals or an hour before and after you eat.

Contact Ascension Saint Agnes Hospital for gastric sleeve surgery in Baltimore. We provide comprehensive bariatric care to help you reach your weight loss goals and improve your overall health.

Understanding Dumping syndrome after Gastric Sleeve Surgery

Gastric sleeve surgery is a  weight loss surgery that removes a large portion of the stomach, leaving a small “sleeve” or “tube.” This smaller stomach can hold less food, making people feel full more quickly. Some benefits of this weight loss surgery include improved blood sugar control and resolution of sleep apnea.

One of the potential side effects of gastric sleeve surgery is “dumping syndrome.” Dumping syndrome is a condition where food “dumps” from the stomach into the small intestine too quickly. This can cause nausea, vomiting, abdominal pain, diarrhea, and sweating. Read on to understand dumping syndrome, its causes, and how to manage it.

What Is Dumping Syndrome?

One of the common reasons for weight gain after a sleeve gastrectomy is Dumping Syndrome. It happens when the food you eat, especially sugary food, moves too quickly from your stomach into the small intestine without being properly digested.

Read more: What Causes Weight Gain After Gastric Sleeve Surgery?

Certain high-sugar foods like candy, cookies, cake, and soda can cause dumping syndrome. This is because they cause the contents of your stomach to empty too quickly into your small intestine. When this happens, you may feel nauseous and lightheaded and develop diarrhea. Dumping syndrome can be caused by eating large meals or drinking alcohol.

There are different stages of dumping syndrome.

In the early stage, which usually happens 10-30 minutes after eating, you may feel nauseous and lightheaded. You may also develop diarrhea, cramping, and bloating. (Tramadol)

In the late stage, which usually happens 1-3 hours after eating, you may feel tired and weak. You may also develop a rapid heart rate, sweating, and diarrhea.

Tips to Avoid Or Manage Dumping Syndrome After Gastric Sleeve Surgery

1) Avoid Sugary and High-Carb Foods

It is best to avoid sugary and high-carb foods, especially if you are prone to dumping syndrome. These foods include candy, cookies, cake, bread, white rice, and foods made with white flour. Eating these foods can cause blood sugar to spike, triggering dumping syndrome.

2) Eat Smaller Meals

Eating smaller meals more often can help you avoid dumping syndrome. Eating 5-6 small meals daily is best instead of 3 large meals. A meal should be about the size of your fist.

3) Consume More Fruits and Vegetables

Fruits like bananas and melons can help to regulate blood sugar levels and are also easy on the stomach. Incorporate them into your diet slowly to see how your body reacts. Vegetables are high in fiber and nutrients, making them an essential part of a healthy diet. Introduce them into your diet slowly as well.

4) Drink Plenty of Water

Dehydration can worsen dumping syndrome, so drinking plenty of water throughout the day is essential. Aim for at least eight glasses of water a day. You may need even more if you’re sweating a lot or have diarrhea. Your doctor may recommend drinking drinks like Gatorade or Powerade to replace electrolytes.

For bariatric sleeve surgery in Maryland, contact Ascension Saint Agnes Hospital. We offer comprehensive care and support for patients before, during, and after surgery. Our experts will work with you to develop a plan that fits your unique needs.

Pregnancy after Gastric Sleeve: What Should You Know

Gastric sleeve surgery is a popular weight loss option, and many women choose to get pregnant after the procedure. The timeline for recovery depends on various factors like the person’s weight, health, and age.

For example, after one week of the surgery, most people can walk around and do light activities like taking a shower.

Read more: What Is the Timeline for Gastric Sleeve Recovery?

Planning a pregnancy after weight loss surgery requires special care. If you’re considering pregnancy after gastric sleeve surgery, here are five things you should know:

1. You May Need To Wait 18 To 24 Months Before Getting Pregnant

After a gastric sleeve, most women must wait 18 to 24 months before getting pregnant. This waiting period is crucial because it gives your body time to heal and adjust to the new changes. Bariatric surgery will alter your body’s ability to absorb nutrients, so it’s essential to ensure your body gets everything it needs before trying to conceive.

2. You May Need To Take Prenatal Vitamins

Prenatal vitamins are important for all pregnant women, but they’re essential for women who have had weight loss surgery. These vitamins can help prevent congenital disabilities, including neural tube defects. Neural tube defects are birth defects of the brain and spine.

Prenatal vitamins also help your body absorb iron, which is essential for preventing anemia. Anemia can cause fatigue and other problems during pregnancy.

3. You May Need To Eat More Calories

During pregnancy, your body needs more calories and nutrients than usual. If you’ve had weight loss surgery, you will need to eat more calories than other pregnant women to ensure you and your baby get the nutrition you need.

For example, if you’ve had gastric bypass surgery, you may need to eat 300 to 500 calories daily during pregnancy. If you’ve had sleeve gastrectomy surgery, you may need to eat an additional 500 to 800 calories daily.

4. Understand the Risks

Getting pregnant after bariatric surgery requires a lot of precautions. Certain risks are associated with it, so you must always consult your doctor before getting pregnant. Some of the risks include the following:

-Gastric rupture: This is an infrequent but severe complication that can occur during pregnancy. It happens when the stomach muscles stretch and tear, causing the contents of the stomach to spill out into the abdominal cavity. This can lead to life-threatening infections.

-Malnutrition: This is a common complication in pregnant women who have had weight loss surgery. It occurs when the body doesn’t get enough nutrients, leading to problems such as anemia and low birthweight babies.

-Internal Hernias: These can occur when the intestines or other organs protrude through a weakness in the abdominal wall. They can cause pain and vomiting and may require surgery to correct them.

5. You May Need a C-Section

Due to the increased risk of gastric rupture, many women who have had weight loss surgery will need to have a c-section. It is best to consult your doctor to see if a c-section is right for you.

Ascension Saint Agnes Hospital offers expert gastric sleeve surgery in Baltimore. Our skilled surgeons have years of experience performing this type of procedure. If you plan on getting pregnant after weight loss surgery, our doctors can help you understand what to expect.

What Is the Timeline for Gastric Sleeve Recovery?

If you are considering gastric sleeve surgery, you may be wondering what the timeline for recovery is. This is a common question, and there is no one answer that fits everyone. Every individual recovers at a different rate, and the amount of time it takes to recover fully depends on many factors, including your age, overall health, and how well you follow your surgeon’s post-operative instructions.

In this blog post, we will discuss the typical timeline for gastric sleeve recovery so that you can have a better idea of what to expect.

Day of the surgery

The gastric sleeve surgery is typically performed as an outpatient procedure, which means that you will be able to go home the same day, or with a single overnight stay. The surgery itself takes about two hours, and you will be under general anesthesia during this time. After the surgery is completed, you will be taken to a recovery room where you will be closely monitored. Once your blood pressure, heart rate, and breathing are stable, you will often be able to go home.

Most people feel some pain and discomfort after gastric sleeve surgery. Your surgeon will prescribe pain medication to help manage this. You can also expect to have some drainage from your incisions sites as well as bruising and swelling. It is important to keep your incisions clean and dry to avoid infection. Your surgeon will give you specific instructions on how to care for your incisions.

One week after the surgery

One week after gastric sleeve surgery, you will likely have a follow-up appointment with your surgeon. At this appointment, they will check your incisions and make sure that they are healing properly. They will also discuss your progress and answer any questions that you may have. You should still be taking pain medication as needed at this point and avoiding strenuous activity. Most people feel well enough to return to work or their normal activities by this point.

Be sure you know what medicines to avoid after gastric sleeve surgery.

Two to three weeks after gastric sleeve

Two weeks after gastric sleeve surgery, you can expect most of your discomfort to have subsided. You may still have some bruising and swelling, but it should be significantly less than it was in the first week. You can begin to increase your activity level at this point, but you should still avoid strenuous activity or exercise.

Four to six weeks after the surgery

Four to six weeks after gastric sleeve surgery, you will likely be feeling back to your normal self. The majority of people are able to return to work and their normal activities by this point. You can begin to slowly increase your activity level and start a low-impact exercise routine if approved by your surgeon.


If you are considering gastric sleeve surgery, the timeline for recovery is an important factor to consider. The typical timeline for gastric sleeve recovery is four to six weeks, but everyone recovers at their own pace. Be sure to talk to your surgeon if you have any questions or concerns about your recovery. Thanks for reading! And if you are interested in gastric sleeve in Baltimore, don’t hesitate to reach out.

Comparing Gastric Sleeve vs. Gastric Bypass

If you are considering weight loss surgery, you may be wondering which procedure is right for you – gastric sleeve surgery vs. gastric bypass surgery. Both procedures are effective in helping people lose weight, but they work in different ways. In this blog post, we will compare gastric sleeve surgery and gastric bypass surgery to help you decide which procedure is right for you.

What Is Gastric Sleeve Surgery?

Gastric sleeve surgery, also called sleeve gastrectomy, is a weight loss surgery that reduces the size of your stomach. During the surgery, your surgeon will remove a large portion of your stomach, leaving only a small “sleeve” of stomach. This smaller stomach pouch will hold less food and make you feel full more quickly. Gastric sleeve surgery is usually done as a laparoscopic procedure, which means that it is performed through small incisions using special instruments.

What Is Gastric Bypass Surgery?

Gastric bypass surgery is a weight loss surgery that changes the way your body digests food. During the surgery, your surgeon will create a small pouch at the top of your stomach and attach it to your small intestine. This will bypass the rest of your stomach and allow food to go directly from your pouch to your small intestine. Gastric bypass surgery is usually done as an open surgery, which means that it is performed through a large incision in your abdomen.

What Are the Benefits of Gastric Sleeve Surgery?

There are several benefits of gastric sleeve surgery, including:

  • Weight loss: Gastric sleeve surgery can help you lose a significant amount of weight. On average, people who have gastric sleeve surgery lose 50-60% of their excess body weight.
  • Reduced hunger: After gastric sleeve surgery, you will have less hunger because your smaller stomach will make you feel full more quickly.
  • Reduced risk of diabetes: Gastric sleeve surgery can help to reduce your risk of type II diabetes.

Read about what causes weight gain after gastric sleeve surgery.

What Are the Benefits of Gastric Bypass Surgery?

There are several benefits of gastric bypass surgery, including:

  • Weight loss: Gastric bypass surgery can help you lose a significant amount of weight. On average, people who have gastric bypass surgery lose 60-70% of their excess body weight.
  • Reduced hunger: After gastric bypass surgery, you will have less hunger because your smaller stomach will make you feel full more quickly. In addition, the bypassed section of your small intestine will absorb fewer calories from food.
  • Reduced risk of diabetes: Gastric bypass surgery can help to reduce your risk of type II diabetes.
  • Reduced risk of heart disease: Gastric bypass surgery can also help to reduce your risk of heart disease.

Which Weight Loss Surgery Is Right for You?

If you are considering weight loss surgery, your doctor will help you decide which procedure is right for you based on your individual health and weight loss goals. In general, gastric sleeve surgery may be a good option if you have a BMI (body mass index) of 35 or less or don’t need the most drastic weight loss approach. Gastric bypass surgery in Maryland may be a good option if you have a BMI of 40 or more, have diabetes, or are at risk for heart disease.

Now that you know the differences between gastric sleeve and gastric bypass, you are ready to schedule your procedure. Contact us about gastric sleeve surgery in Maryland.

Sleeping Tips for Better Rest After Gastric Sleeve Surgery

Are you worried about struggling to get a good night’s sleep after gastric sleeve surgery? Can you sleep on your side or stomach during recovery? You’re not alone in your questions! Many people find that they have difficulty sleeping following any type of surgery. This can be due to a number of factors, including the pain and discomfort associated with the surgery itself. In this blog post, we will discuss how to sleep after gastric sleeve surgery. We will also provide some helpful advice on how to deal with common sleep problems.

How to Sleep After Gastric Sleeve Surgery

There are a number of things that you can do to improve your chances of getting a good night’s sleep after gastric sleeve surgery. Here are some tips that we recommend:

  • Make sure that you create a comfortable sleeping environment. This means making sure that your bedroom is dark, quiet, and cool. You may also want to consider using earplugs or noise-canceling headphones to block out any external sounds.
  • Use supportive pillows. You will want to make sure that you are using pillows that provide support for your head and neck. If possible, we recommend sleeping on your back with a pillow under each knee. This can help to relieve pressure on the abdomen and lower back.
  • Try relaxation techniques before bedtimes such as yoga, meditation, or deep breathing exercises; these activities will help relax muscles throughout the body, which in turn makes falling asleep easier.
  • Establish a regular sleep schedule. Go to bed and wake up at the same time each day, even on weekends. This will help your body get into a routine and make it easier to fall asleep.
  • Sleep on your back or your side. This is the best sleeping position after gastric sleeve surgery. Sleeping on your stomach can be uncomfortable after gastric sleeve surgery. Your doctor may recommend that you sleep in a recliner chair for the first few weeks to help reduce pain and discomfort.
  • Avoid using electronics (such as cell phones) close by while sleeping; they emit blue light, which can disrupt your body’s natural sleep rhythm.

Knowing things like the best position to sleep in after gastric sleeve surgery will help ensure your comfort during your recovery period. However, if you turn to us for gastric sleeve surgery in Maryland, know that we will be your partners throughout your recovery. Gastric sleeve surgery can provide several benefits to your overall health. If you’re interested in learning more about this procedure, contact us today.

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