Hiccups After VSG: What You Should Know
Getting gastric sleeve in Maryland is one of the best things you can do for your overall health. You can start feeling lighter, noticing the pounds melt away, and of course, enjoy other health benefits that come along with the reality of a lighter you.
Of course, you also may have some side effects temporarily. One of these side effects that you may expect after gastric sleeve surgery are hiccups. So let’s talk about how hiccups happen after gastric sleeve and what to expect.
Gastric Sleeve Hiccups: What You Need To Know
So have you just gone through bariatric surgery and now you’re having hiccups? You may be wondering why, if they’re serious, and how long they might last. Some people can have hiccups when they eat and others may have them during the night.
Some patients talk about having hiccups just after surgery. For others, it takes several months until they start experiencing them. No matter when or how often you’re experiencing hiccups, don’t worry. Hiccups are typically not severe or representative of any kind of significant complications.
Sure, hiccups might be a little annoying or even embarrassing. However, they’re typically nothing to worry about. Let’s talk about the reasons behind hiccups after a gastric surgery.
Why Do You Have Hiccups After Gastric Sleeve Surgery?
There is no direct cause that has been officially proven as the main source of hiccups after having a gastric sleeve surgery. Some people think it may be eating too much food.
Others surmise that it comes from not chewing your food properly. Still other professionals think that it’s simply the rate at which you eat your food. However, in general hiccups are caused by muscle spasms from a buildup of gas.
If you swallow too much food at once, you also swallow air bubbles. Since this can create gas, then it puts pressure on the diaphragm which can result in the hiccups themselves.
So let’s talk about some ways to stop hiccups from happening, if it’s bothering you in any way.
How To Stop Hiccups After Gastric Sleeve Surgery
If you want to limit the hiccups and gastric sleeve connection, follow these tips:
Listen To Your Body
When you feel full, then you should stop eating. Otherwise, you can eventually trigger your hiccups by putting too much pressure on the diaphragm.
Keep To Your Diet
There are some foods you may want to avoid while you’re recovering from your bariatric surgery (especially gastric sleeve). Take these post-surgery diet recommendations from your doctor seriously.
They can help you recover faster, avoid constipation, and avoid hiccups. It may even prevent nausea.
Eat Slower
Since one of the main causes of hiccups is air bubbles or eating too much food at once, try to slow down.
Chew your food around 20 to 40 times before you swallow it. This can reduce the size of each gulp and result in fewer hiccups, if any at all.
Portion Control
It’s a great idea to start practicing your portion control early and often. Whenever you can reduce the amount of portions that you eat, you should aim to do so. This will help with hiccups, but also in terms of your weight loss goals.
Reach Out For Gastric Sleeve Surgery Today
The best experts for gastric sleeve in Maryland are at Ascension Saint Agnes Bariatric Surgery. We are a healthcare clinic that can help you achieve your weight loss and other health goals you may have.
Why not reach out today for a free consultation? You deserve to walk around at the weight you’ve always dreamed of. And we can help you through having hiccups after sleeve surgery, as well as how to minimize them.