Essential Tips For Bariatric Surgery Recovery
Weight loss surgeries are on the rise, and with any medical procedure, there is a certain amount of recovery time – long or short – that needs to be taken into account. Bariatric surgery can be life-changing for those struggling with weight issues, but it does require proper care during the healing process. Here are some essential tips for getting through bariatric surgery recovery quickly and comfortably:
We will discuss some essential tips for recovering from bariatric surgery quickly and comfortably.
1) Comfortable Clothing
Bariatric surgeries involve a large incision, which may be sore for weeks afterward. Wear comfortable clothes that don’t irritate or rub against your wound site. Choose loose-fitting garments that won’t chafe.
Some of the best materials include:
- Soft cotton
- Bamboo
- Modal
2) Stay Hydrated
When recovering from bariatric surgery, it’s important to stay adequately hydrated. After the procedure, you may need to be on an all-liquid diet for a few weeks. This means avoiding anything that contains fat or fiber and sticking with nutritious drinks — like low-fat milk, protein shakes, and electrolyte drinks. Keeping your body hydrated with liquids can help reduce your risk of constipation, nausea, and other digestive issues.
3) Avoid Overdoing It
When recovering from bariatric surgery, it’s essential to listen to your body and not overexert yourself. Try to limit physical activity during the first few weeks after surgery and avoid any strenuous activities until your doctor says it’s okay. If you feel tired, take a break and rest.
Some of the best exercises include walking, swimming, yoga, and light strength training.
4) Invest in Supportive Pillows and Cushions
After bariatric surgery, you’ll need support to help position your body correctly while sitting and lying down. Investing in supportive pillows can help provide relief as well as reduce the risk of developing complications from poor posture or pressure sores. Look for a comfortable pillow that provides adequate support to your body, including neck, knee, and back cushions.
5) Properly Manage Pain and Discomfort
Taking medications as prescribed by your doctor to manage pain and discomfort after bariatric surgery is essential. This can help you heal more quickly and get back to normal activities sooner. Additionally, it may be helpful to use a heating pad, ice pack, or topical cream to help manage pain and discomfort. Be sure to ask your doctor about any over-the-counter medicines that may be safe for you.
6) Wound Care and Hygiene
Bariatric surgeries like gastric sleeve, gastric bypass, lap band, and duodenal switch surgeries involve incisions of varying sizes. It is essential to keep these wounds clean and covered to avoid infection. Follow your doctor’s instructions regarding wound care closely to promote a quick recovery.
Some tips include:
a) Change your dressings regularly, as instructed.
b) Keep your wound area clean and dry.
c) Avoid soaking the incision site in the water while bathing or swimming.
d) Start showering instead of taking baths to avoid getting the stitches wet.
Call Ascension Saint Agnes Hospital for the best weight loss surgery in Maryland. Our experienced bariatric surgeon and team will help you along your weight loss journey. We offer personalized care and full weight loss services to guide you to life-long healthy habits.