Weight Loss Blog
What To Eat With Acid Reflux: Best Foods for Heartburn & GERD
Heartburn is not fun, and most of us have experienced heartburn at some point in our lives. Sometimes it happens after eating a hearty meal. But fo…
How To Sleep After Umbilical Hernia Surgery: Best Sleeping Positions
Recovering from umbilical hernia surgery requires patients to take a rest from many strenuous activities, such as lifting heavy weights, doing inte…
What Is the Timeline for Gastric Sleeve Recovery?
If you are considering gastric sleeve surgery, you may be wondering what the timeline for recovery is. This is a common question, and there is no o…
What Foods Trigger Acid Reflux?
Do you know what foods trigger acid reflux? If not, you are not alone. Many people are unaware of the foods that can cause this condition. In this …
How Long Does Gastric Bypass Surgery Take? Your Hospital and Recovery Timeline
If you are considering gastric bypass surgery in Baltimore, you likely have a lot of questions. One of the most common questions is “how long…
At What Size Does a Hiatal Hernia Require Surgery?
A hiatal hernia is a condition in which part of the stomach protrudes through the diaphragm and into the chest cavity. This can cause a number of p…
Comparing Gastric Sleeve vs. Gastric Bypass
If you are considering weight loss surgery, you may be wondering which procedure is right for you – gastric sleeve surgery vs. gastric bypass surge…
Can I Fix My Hiatal Hernia on My Own?
So you have a hiatal hernia and you’re looking for some guidance on how to fix a hiatal hernia at home. Well, you’ve come to the right …
Sleeping Tips for Better Rest After Gastric Sleeve Surgery
Are you worried about struggling to get a good night’s sleep after gastric sleeve surgery? Can you sleep on your side or stomach during recov…